Parent Feedback

Daniel (14 year old Cricketer)

I can't thank you enough for all the help you have given Daniel, I'm so glad I contacted you. I wasn't too sure how he would find the sessions but you made it so easy for him to talk to. You also explained everything clearly so that he understood. He was able to put things into practice during match situations and I could see a difference in his mental approach in a very short space of time. As a result he has really enjoyed playing, been more positive and has had a successful season. Thank you !!

Lee

50 - Hyrox

Kelly was amazing in listening to my concerns, unpicking them and helping me to challenge them during training and competition in order to perform better. I specifically engaged Kelly to help unlock my sports performance and remove my mental limitations during training and racing. I cant tell you how much this has helped me, I now understand the voice in my head and can differentiate between the athlete Lee and the negative Lee, who has a tendency to look for a way out through catastrophising a situation. I can now actively challenge this voice and push through the pain better than ever

Jason

Golf, 50s

Thank you so much for this, it’s absolutely superb! I am already finding it extremely useful and these notes are exactly what I need to reflect and progress. You are inspiring me.

Football Academy Parent

Jack (Client aged 10)

Jack has definitely applied the support you have given him to manage his emotions in a much more positive way. Jack is definitely in more control of how he responds to his emotions, and he is responding and thinking differently. He is able to control his emotions more and more, and not react so quickly. Also, how you interact with Jack and keep him engaged and wanting to do each session.

Parent Feedback

Phil (Footballer aged 16)

Phil saw a positive improvement in his performances very quickly after his first session with Kelly. She provided the right support at the right times to first build on his confidence, and then move to goal setting and performance optimization techniques. Phil has adopted goal setting and visualization techniques. He’s also got a good tool kit of techniques to use when his confidence is challenged. Overall Kelly has helped Phil be more resilient and improved his mindset and mental approach to football (and other aspects of life). Many thanks.

Sarah

17 year old Student with exam anxiety

Sessions were online videos calls and focused on providing me with the tools necessary to overcome my performance anxiety. I was provided with a set of tools, including CBT charts for cognitive reframing, journaling in order to document thoughts, guidance to recognise cognitive distortions and a relaxation technique (PMR). With these tools I was able to increase my level of performance alongside making my attitude towards my performance more neutral.

David

16 year old Footballer managing being released from an academy - parent feedback

Thank you so much for your time with David, we've noticed what a positive impact it's had on him and has shone through in his recent performances.