I am a Sport and Exercise Psychologist in training with the British Association of Sport and Exercise Sciences (BASES). I have a degree in Psychology from the University of Birmingham and a master’s degree in Sport and Exercise Psychology from Brunel University London. I have also completed a certificate in Mental Health First Aid.

My background in horse-riding and long-distance cycling has given me an understanding of some of the challenges faced by sports persons. I am also a keen skier with a love for the outdoors. I have experience working with athletes from a range of disciplines, including swimming, tennis, horse-riding and football as well as clients undergoing cardiac exercise rehabilitation.